This weeks shopping

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Special K Honey&Nut 2x $4.99. Sale Price $4.00. Coupon $1.50 off each. Total: $2.50 each
(includes $5 off Skinny Cow sandwhich bars)
Special K 5grain 2x $4.99. Sale Price $4.00. Coupon  $1 off each. Total: $3.00 each
(included $5 off Kellogs & Fibre 1 bars)
Silk $4.29. Coupon: Free. Total: $0.00
Triscuits $3.29. Coupon: Free. Total: $0.00
Hamburger Helper  3x $2.19. Sale price $1.69. Coupon $1 off each. Total: $0.69 each
Fruit by the Foot 3x $2.99. sale price $2. Coupon $1 off each. Total: $1.00 each
Mott's Fruitsation 2x $3. sale price 2/$5. coupon $1 purchase of 2. Total: $3 for 2
 Savings  after sales & coupons: $30.01 

Not all of this is Vegan or Gluten free... but broken down, the Mott's & Fruit by the Foot are summer treats. They go with us on road trips at when we are going to be hanging out with other people's children.  They are both vegan & gluten free and provide a treat for my children when inevitably someone buys a box of timbits for the other kids!!!

The Hamburger Helper is for the kids dad hehe. He eats here several nights a week as he doesn't actually have a stove at home!!

The 5 grain Special K is for my eldest (the vegan). It is very yummmmy!

The Silk is of course a staple in our household!!!  Gone in one day!

The Honey Nut Special K & Triscuits are ALL MINE!!!  Sometimes its nice to have something for myself that I know will still be there the next day! (growing boys eat a LOT)